Forme | Reformer Pilates in Brentwood, TN

Pilates humbles you.

Forme is a reformer-based Pilates studio with private & group classes designed to help you transform into your best self.

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A woman from the back & in a mirror using a reformer Pilates machine

Forme & Function

Get your in shape.

And the rest of your body too. We offer a variety of classes each week - you're bound to find something you enjoy.

Private & Group Classes Available

Classes in Athletic, Barre'lates, HIIT, Jumpboard, and more

Friendly & Supportive Environment

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Mission

Our Mission

At Forme Pilates Studio, our mission is to empower individuals to discover their inner strength, enhance their overall well-being, and unlock their true potential through the transformative power of Pilates. With a focus on self-discovery, self-care, and self-expression, Forme Pilates Studio is a sanctuary for rejuvenation and a place where individuals can embrace the joy of movement, cultivate inner strength, and shape their lives.

Goals

Get the best results,
‍for you.

Pilates is a form of exercise that targets a broad range of muscle groups to meet any goal.

Build Muscle

Burn Fat

Shape Your Figure

Strengthen Cardio & Endurance

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Teacher Training Program

Turn your Pilates passion into a career.

Whether you are looking to start a new career in Pilates or deepen your understanding of the practice, our teacher training program will provide you with the knowledge, skills, and support you need to succeed.

Expand your career opportunities as a certified Pilates instructor.

Deepen your knowledge of Pilates principles and anatomy.

Build confidence in teaching Pilates classes.

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